Turmeric Smoothie Recipe For Overall Health ©CureJoy

It seems that I’ve been using a lot of turmeric lately in my diet, so I thought I would share this awesome Turmeric Smoothie Recipe. It has abundance of antioxidants for health benefits that helps with anti-Inflammatory and cancer prevention. To learn more on health benefits on this wonderful spice, click this link.

Turmeric Smoothie Recipe:
-1 cup hemp or coconut milk
-1/2 cup frozen pineapple or mango chunks
-1 fresh banana
-1 tablespoon coconut oil
-1/2 teaspoon turmeric (can be increased to 1 tsp)
-1/2 teaspoon cinnamon
-1/2 teaspoon ginger
-1 teaspoon chia seeds
-1 teaspoon maca (optional)
Process these ingredients in a blender until smooth

If you have a turmeric recipe or smoothie please feel free to comment below. Would love to know them! 🙂

Original Post

Advertisements

One thought on “Turmeric Smoothie Recipe For Overall Health ©CureJoy

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s